antito03's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
64.3 kg Lost so far: 0.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1272 kcal Fat: 39.21g | Prot: 58.37g | Carbs: 178.94g.   Breakfast: Cereal, CasanCrem CasanCrem Light, Tostadas de Pan Integral, Banana, Ilolay Yogur Descremado Bebible. Lunch: Huevo, Tomates Rojos, Papa al Horno (sin Comer la Cáscara), Dos Anclas Salsa Caesar Light, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo. Dinner: Zapallitos Revueltos. more...
Losing 0.2 kg a Week

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antito03's Weight History


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