Weigh In record (no journal entry) for 13 August 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 72.13g | Prot: 124.46g | Carbs: 285.25g.
Breakfast: Luxardo Maraschino Cherries, Ghirardelli White Chocolate Sauce, Vital Proteins Collagen Peptides, Chobani 0% Plain Greek Yogurt (8 oz), Nature's Path Organic Pumpkin Flax Plus Granola, Granulated Sugar , Honey , Cream (Half & Half), Coffee. Lunch: Village Inn Patty Melt. Dinner: White Rice, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef. Snacks/Other: Haribo Gummy Bears, Oreo Double Stuf Sandwich Cookies, Quest Birthday Cake Protein Bar. more...
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Losing 6.4 kg a Week
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shantay907's Weight History
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