Weigh In record (no journal entry) for 13 August 2020
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85.3 kg
Lost so far: 0.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 64.72g | Prot: 96.92g | Carbs: 103.53g.
Breakfast: Manzana Cocida, Té (Infusión). Lunch: Morrón, Cebollas Cocidas Maduras, SanCor Queso Cremoso Sancor, Coliflor Cocido (Fresco), Carne Molida, Huevo, Zapallo, Zapallo. Dinner: Huevo Duro, Tomates, Zanahoria, Zapallo, Zapallo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Agua del Grifo, Mate Amargo, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. more...
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2206 kcal
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Exercise:
abdominales - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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noe.juarez23's Weight History
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