rocioa05's Journal, 14 Aug 20

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Weigh In record (no journal entry) for 14 August 2020

57.2 kg Lost so far: 6.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:

364 kcal

Fat: 3.13g | Prot: 9.60g | Carbs: 74.75g. Lunch: Esmeralda Champiñones Laminados, Salsa, Lucchetti Tallarines 78. Snacks/Other: Calaf Suny. more...

1564 kcal

Exercise: flexión de bíceps - 53 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours and 10 minutes. more...

Losing 5.6 kg a Week

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rocioa05's Journal, 14 Aug 20

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rocioa05's Weight History