Date Started: 15 Dec 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 130 kg
26 Jun 24	111 kg	Reasonably Well
18 Jun 24	112 kg	Reasonably Well
10 Jun 24	112 kg	Reasonably Well
04 Jun 24	114 kg	Reasonably Well
06 May 24	115 kg	100%
11 Dec 23	140 kg	Reasonably Well
28 Sep 20	130 kg	Reasonably Well
19 Nov 18	101 kg	Reasonably Well
05 Nov 18	102 kg	Reasonably Well
29 Oct 18	103 kg	100%
15 Oct 18	106 kg	Reasonably Well
26 Dec 17	110 kg	Reasonably Well
15 Dec 17	130 kg	Reasonably Well

Date Started: 18 Oct 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
11 Dec 17	120 kg	Reasonably Well
05 Sep 16	83 kg	Reasonably Well
08 Aug 16	84 kg	Reasonably Well
01 Aug 16	85 kg	Reasonably Well
25 Jul 16	86 kg	Reasonably Well
11 Jul 16	88 kg	Reasonably Well
04 Jul 16	90 kg	Reasonably Well
21 Jun 16	93 kg	Reasonably Well
13 Jun 16	94 kg	Reasonably Well
06 Jun 16	95 kg	Reasonably Well
30 May 16	96 kg	Reasonably Well
23 May 16	97 kg	Reasonably Well
11 May 16	100 kg	Reasonably Well
02 Nov 15	108 kg	100%
18 Oct 15	110 kg	Not Applicable