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901 kcal
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Fat: 27.75g | Prot: 59.96g | Carbs: 106.02g.
Breakfast: Air, Air, Pepaya. Lunch: Air, Telur, Dada Ayam Rebus (Kulit tidak Dimakan), Bihunku Rasa Soto. Dinner: Air, Sambal Matah, Kaldu Ayam, Cumi Kukus atau Rebus , Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Instant Oatmeal. Snacks/Other: Cedea Fish Roll, Rempeyek. more...
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1842 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 6 hours, Motorbike Riding - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Siskafb96's Weight History
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