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lauritta3105
Journal
13 Aug 20
lauritta3105's Journal, 13 Aug 20
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Weigh In record (no journal entry) for 13 August 2020
63 kg
Lost so far:
2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2020:
1070 kcal
Fat: 25.67g | Prot: 43.01g | Carbs: 168.53g.
Breakfast:
ВкусВилл Йогурт с Дыней Термостатный, Кофе, Кофе.
Lunch:
ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю.
Dinner:
Токио Сити Удон с Овощами.
Snacks/Other:
ВкусВилл Йогурт Греческий с Крыжовником.
more...
1755 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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lauritta3105's Weight History
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