tessan38's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
69.5 kg Lost so far: 2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
992 kcal Fat: 20.16g | Prot: 69.63g | Carbs: 128.92g.   Breakfast: Modifast Banandryck, Kaffe med Mjölk. Lunch: Modifast Pasta med Svamp. Dinner: Modifast Curry Noodle. Snacks/Other: Modifast Chocolate Bar, Modifast Chocolate Bar, Modifast Chocolate Bar, Kaffe med Mjölk, Kaffe med Mjölk. more...
Losing 3.5 kg a Week

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tessan38's Weight History


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