Weigh In record (no journal entry) for 13 August 2020
|
117.5 kg
Lost so far: 5.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
2206 kcal
|
Fat: 72.05g | Prot: 131.28g | Carbs: 249.71g.
Breakfast: Saure Gurken, Gut & Günstig Bierschinken, Kraft Miracel Whip, Take Away Wrap Spicy Beef. Lunch: Aldi Parmigiano Reggiano, Rote Paprika, Rote Zwiebeln, REWE Passierte Tomaten, Ja! Schlagsahne, REWE Gnocchi, Thunfisch in Öl (Konserviert). Dinner: REWE American Sandwich, High Protein Vanilla-Pudding. Snacks/Other: Flying Power Sugar Free. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gjallarhorn.'s Weight History
|