32.8 (13:30)
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56.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 70.11g | Prot: 48.92g | Carbs: 194.92g.
Breakfast: 統一 AB無加糖優酪乳, 聯華 可樂果_酷辣口味, 維力 大乾麵 紅油擔擔風味, 7-11 茶葉蛋. Dinner: 八方雲集 寒天真傳紅茶, 炒雞蛋(整個), 玉米筍, 豆腐, 炒高麗菜. Snacks/Other: 統一 純喫茶綠茶. more...
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steady weight
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Ting_0116's Weight History
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