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🥺🥺🥺🥺🥺🥺
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52 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 32.79g | Prot: 30.23g | Carbs: 67.36g.
Breakfast: Perkedel Kentang, Telur Rebus. Lunch: Tape Singkong, Cap Cay Kuah, Kerupuk Makanan Ringan, Perkedel Kentang. Dinner: Telur Asin, Tempe Goreng, Cap Cay Kuah, Nasi Merah. more...
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Gaining 3.5 kg a Week
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