Weigh In record (no journal entry) for 12 August 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 36.30g | Prot: 159.16g | Carbs: 245.05g.
Breakfast: Quaker Avena Instantánea, Clara de Huevo, Yema de Huevo Cocida, Banana, Manzana Verde, Nestum Cereal Infantil. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Fideos Integrales. Dinner: Palta, Brotola, GNC PROTEÍNA, GNC Dextrosa, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: YoPro Yogur, Trozos de Pan de Trigo, La Serenísima Queso Cremon Light, Clara de Huevo. more...
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Gaining 2.8 kg a Week
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Daniel.8000's Weight History
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