Ting_0116's Journal, 12 Aug 20

鐵板豆腐、菜脯蛋、高麗菜、豆芽菜

View Diet Calendar, 12 August 2020:
1320 kcal Fat: 63.20g | Prot: 45.65g | Carbs: 150.86g.   Breakfast: 優意思 頂級高纖牛奶優格, 奇多 家常起司口味玉米棒, 麥當勞 (McDonald's) 起司豬排Q吐司. Dinner: 綠豆湯, 豆花, 豆腐, 菜脯蛋, 炒豆芽, 炒高麗菜. Snacks/Other: 統一 純喫茶(綠茶), 統一 純喫茶 無糖綠茶. more...

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