smingguan ini ga ada olahraga, aktifitas nya aja udh nguras tenaga bnget... efekx bdan puegel
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1615 kcal
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Fat: 59.82g | Prot: 66.79g | Carbs: 188.85g.
Breakfast: Gula Pasir, Bimoli Minyak Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Kecipir, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Telur Ceplok, Nasi Putih. Dinner: Apel, Kopi Luwak White Koffie, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Pentol, Richoco Siip, Richeese Ahh', Chicken Nugget, Beng-Beng Beng-Beng, Yakult Yakult, Kopi Luwak White Koffie. more...
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2065 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 1 hour, Walking (slow) - 3/kph - 20 minutes, Motorbike Riding - 1 hour and 20 minutes, Cleaning - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Ironing - 3 hours, Stretching (yoga) - 20 minutes, Breastfeeding - 1 hour, Showering - 20 minutes. more...
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litaloriya's Weight History
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