Weigh In record (no journal entry) for 12 August 2020
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 21.24g | Prot: 57.96g | Carbs: 109.00g.
Breakfast: Smaakt Volkoren Havermout, Lindahls Kvarg Perzik Passievrucht. Lunch: Lidl Galiameloen, Jumbo Eierkoeken. Dinner: Rode Paprika, Chorizos, Uien, Macaroni, Kipfilet. Snacks/Other: Vanille Ijs, OLA Raket Ijsje, Hero B’Tween Zero Witte Chocolade. more...
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steady weight
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Trieske1977's Weight History
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