Cokex273's Journal, 14 Jun 20

Nyponvägen 41
72.6 kg Lost so far: 11.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
2504 kcal Fat: 139.37g | Prot: 50.61g | Carbs: 255.07g.   Breakfast: Kaffe med Mjölk, Kalles Kaviar, Sockerbit, Valio Gårdsgoda, Pågen Hönökaka. Lunch: Coca-cola Coca-Cola Zero (Burk), Banan, Strösocker, ICA Risgrynsgröt, Konfekta Filidutter. Dinner: Sockerbit, Kaffe med Mjölk, Coca-cola Coca-Cola Zero (Burk), Stekt Fläskkotlett, Lohmanders Bearnaisesås, Potatisbullar, Chorizos. Snacks/Other: Estrella Sourcream Onion , GB Glace Nogger Classic. more...
2287 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cokex273's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.