Weigh In record (no journal entry) for 12 August 2020
|
56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 13.86g | Prot: 133.70g | Carbs: 37.60g.
Breakfast: Bio Today Almond Butter, Senseo Dark Roast, Gekookt Eiwit, Canderel Zoetjes, Boekweit Havermout (Gekookt, Geroosterd). Lunch: Rucola Sla, Geroosterde of Gebakken Kipfilet (zonder Vel), Vleestomaat, AH Biologisch Komkommer. Dinner: Carbzone Low Carb Fusilli. Snacks/Other: Myprotein Impact Whey Protein, Campina Magere Milde Kwark Naturel, AH Blauwe Bessen. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|