Weigh In record (no journal entry) for 12 August 2020
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97.9 kg
Lost so far: 0.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 49.10g | Prot: 83.29g | Carbs: 118.34g.
Breakfast: Cappuccino, Chocolate Croissant, Coffee with Milk, Tomato Juice. Lunch: White Rice, Salmon. Dinner: Cooked Corn, Beef Steak. Snacks/Other: Beer, Berocca Effervescent Tablet. more...
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Losing 0.7 kg a Week
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katrinanatasha's Weight History
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