magistadian's Journal, 12 Aug 20

an apple before lunch

View Diet Calendar, 12 August 2020:
1593 kcal Fat: 58.88g | Prot: 81.08g | Carbs: 192.47g.   Breakfast: Bragg Apple Cider Vinegar, Sunpride Pisang Single, Quaker Instant Oatmeal. Lunch: Sinti Bumbu Pecel, Siomay, Gula Pasir, Champ Chicken Nugget, Tempe, Barco Coconut Cooking Oil, Kacang Panjang Hijau. Dinner: Finna Sambal Ijo Uleg, Nasi Putih, Ayam Goreng, Pocari Sweat Ion Supply Drink (250ml), Indofood Bumbu Racik Sayur Asem, Kacang Panjang Hijau, Labu Siam, Terung. Snacks/Other: Apel Fuji. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


magistadian's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.