Weigh In record (no journal entry) for 12 August 2020
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 72.76g | Prot: 36.24g | Carbs: 10.43g.
Lunch: 계란후라이, 엑스트라 버진 올리브 오일, 가문의레시피 가문의소시지. more...
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Losing 4.2 kg a Week
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