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2486 kcal
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Fat: 78.85g | Prot: 139.49g | Carbs: 197.22g.
Lunch: 水煮蛋, 烏龍麵, 福記 排骨酥湯. Dinner: 湯, 煮熟的竹筍(烹飪中加油), 芭樂, 全家 白飯, 豬頸肉, 牛排, 7-11 石安牧場溏心蛋, 7-11 茶葉蛋. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, Myprotein The Whey 尖端乳清蛋白. more...
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2562 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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edwardlo0713's Weight History
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