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1055 kcal
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Fat: 44.71g | Prot: 74.55g | Carbs: 95.44g.
Breakfast: 早安美芝城 原味蛋餅. Lunch: 火龍果, 紅燒茄子, 炒高麗菜, 炒桂竹筍, 冬瓜, 炒花菜. Dinner: 煮熟的雞蛋白, 豬里肉（柳肉，瘦肉）, Subway 鮮嫩雞柳（+肉）, 水煮蛋, 小黃瓜, 光泉 特濃5.1無加糖濃豆漿, 龜甲萬 薄鹽醬油, 中華 超嫩豆腐. Snacks/Other: 富貴 辣滷干, 經典 巧克力餅乾. more...
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2520 kcal
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Exercise:
Elliptical - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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fanfan3146's Weight History
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