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Hoe dan? Maar heel fijn!!
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68.2 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 20.86g | Prot: 60.25g | Carbs: 154.21g.
Breakfast: Campina Magere Milde Kwark Naturel, Melkan Dubbelvla Vanille-Chocolade. Lunch: Plus Maaltijdsalade Kip Sweet Chili. Dinner: Bolognesesaus, Action Zero Pasta Spaghetti. Snacks/Other: AH Pitloze Witte Druiven, Appel. more...
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Losing 3.5 kg a Week
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