Beloved bongs's Journal, 11 Aug 20

Bunless Burger #keto

View Diet Calendar, 11 August 2020:
1564 kcal Fat: 106.67g | Prot: 110.65g | Carbs: 32.84g.   Breakfast:  Cheddar Cheese ,  Cooked Kale (from Fresh),  Minced Beef,  Lettuce, Boiled Egg. Lunch: Cheddar Cheese, Woolworths Hass Avocado, Kale,  Lettuce,  Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled) . Dinner: Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled),  Cheddar Cheese , Hellmann's Original Mayonnaise, Woolworths Hass Avocado,  Kale ,  Lettuce,  Beef Stew Meat. Snacks/Other:  Black Olives, Knorr Chill Beef & Vegetable Soup, Beef Stew Meat, Woolworths Hass Avocado. more...
2142 kcal Exercise: Google Fit - 24 hours. more...

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Hi where did you buy your kitchen scale? 
11 Aug 20 by member: mkhizenz
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11 Aug 20 by member: Beloved bongs

     
 

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