Weigh In record (no journal entry) for 13 November 2008
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90.5 kg
Lost so far: 0.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2008:
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1028 kcal
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Fat: 16.67g | Prot: 53.17g | Carbs: 179.52g.
Breakfast: barbecue chicken pizza, steamed asparagus, Premium Original Saltine Crackers, banana, Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener), oscar mayer chicken breast, mrs. bairds bread. more...
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Losing 0.3 kg a Week
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coreys grandma's Weight History
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