Weigh In record (no journal entry) for 11 August 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 29.67g | Prot: 161.76g | Carbs: 262.65g.
Breakfast: Formaggio Fresco Quark Magro, Corn Flakes Originali, Tre Mulini Muesli Croccante al Cioccolato e Nocciole. Lunch: Pomodori Ciliegini, Milbona Skyrella, Lo Scoiattolo Fusilli 100% Farina di Piselli. Dinner: Sal Seafood Mazzancolla Tropicale, Certossa Friselle Integrali, Mamma Emma Gnocchi di Patate con Zucca . Snacks/Other: Crunchy Muesli Cioccolato e Frutta a Guscio, Formaggio Fresco Quark Magro, Corn Flakes Originali, BPR Nutrition Fiocco d’avena Baby Berry White, Lamponi, Albume d'uovo. more...
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Gaining 0.2 kg a Week
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coach_matb's Weight History
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