Weigh In record (no journal entry) for 11 August 2020
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114 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: 100%.
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1375 kcal
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Fat: 51.44g | Prot: 102.32g | Carbs: 117.74g.
Breakfast: Ost och Skinksmörgås med Sallad och Smör på Brödbulle, Kaffe. Lunch: McDonald's Caesarsallad. Dinner: Kycklinggryta, Findus Ärter, Basmatiris (Kokt). Snacks/Other: Banankaka. more...
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Losing 2.1 kg a Week
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tba12345's Weight History
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