Weigh In record (no journal entry) for 11 August 2020
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61.8 kg
Lost so far: 0.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 22.93g | Prot: 27.48g | Carbs: 28.27g.
Breakfast: Хлеб Черный, Растительное Масло, Обычные Блины, RIOBA Сливки 10%, Котлеты из Куриной Грудки, Омлет с Молоком. more...
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Gaining 0.5 kg a Week
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