Weigh In record (no journal entry) for 10 August 2020
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58.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 44.28g | Prot: 63.96g | Carbs: 49.51g.
Lunch: 풀무원 국산콩두부 찌개용, 양상추, 닭강정, 두부구이, 파프리카, 오이고추. Dinner: 키친콤마 저당질쌈장, 양상추, 파프리카, 오이고추, 닭가슴살, 복숭아. more...
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steady weight
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diet_yhee's Weight History
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