Weigh In record (no journal entry) for 10 August 2020
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 33.93g | Prot: 41.61g | Carbs: 111.94g.
Breakfast: Tahu Goreng, Tempe Orek, Telur Dadar, Nasi Putih. Dinner: Ketoprak. more...
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Gaining 1.8 kg a Week
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desihsy78's Weight History
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