Weigh In record (no journal entry) for 11 August 2020
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93 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 24.18g | Prot: 19.52g | Carbs: 48.12g.
Breakfast: Kerupuk Makanan Ringan, Sambal Goreng, Sosis Ayam, Tumis Buncis, Wortel Dimasak, Cabai Merah atau Rawit, Chicken Nugget, Kayu Manis. Snacks/Other: Makaroni atau Mie dengan Keju (Campuran Kering). more...
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Losing 0.3 kg a Week
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Dheanaboni's Weight History
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