Weigh In record (no journal entry) for 11 August 2020
|
55.5 kg
Lost so far: 10.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 14.70g | Prot: 6.50g | Carbs: 40.00g.
Breakfast: 爭鮮 鮮奶油布蕾. Lunch: 俊美 杏仁脆片, 雪之戀 雪花餅. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrollo666's Weight History
|