Charlotte9845's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
59.8 kg Lost so far: 14.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1274 kcal Fat: 46.04g | Prot: 117.81g | Carbs: 96.41g.   Breakfast: Домик в деревне Молоко 1,5%, Ростагроэкспорт Творог 9%, Домик в деревне Молоко 1,5%, Домик в деревне Молоко 1,5%. Dinner: Каждый День Фасоль Зелёная Замороженная, Петелинка Котлеты Куриные со Сладким Перцем и Сыром. Snacks/Other: Russian Performance Standard Whey Protein Double Chocolate Flavor, Russian Performance Standard Whey Protein Double Chocolate Flavor, Russian Performance Standard Whey Protein Double Chocolate Flavor, Bonduelle Горох. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Charlotte9845's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.