Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bubuzinha92
Journal
10 Aug 20
Bubuzinha92's Journal, 10 Aug 20
Bubuzinha92's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 August 2020
78.7 kg
Lost so far:
6.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2020:
594 kcal
Fat: 25.65g | Prot: 29.19g | Carbs: 65.07g.
Breakfast:
Chá (Infusão), Kobber Barra de Cereal Classic Banana e Mel.
Lunch:
Mexerica, Ovo Cozido.
Dinner:
Ovo Cozido, Ovo (Inteiro).
Snacks/Other:
Mentos Goma de Mascar sem Açúcar, Kobber Barra de Frutas, Kobber Barra de Frutas.
more...
2322 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Gaining 0.3 kg a Week
3 Supporters
Support
Comments
Bubu?
10 Aug 20 by member:
Schiavon_Slim
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bubuzinha92's Weight History
View Complete History