Bubuzinha92's Journal, 10 Aug 20

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Weigh In record (no journal entry) for 10 August 2020

78.7 kg Lost so far: 6.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

594 kcal

Fat: 25.65g | Prot: 29.19g | Carbs: 65.07g. Breakfast: Chá (Infusão), Kobber Barra de Cereal Classic Banana e Mel. Lunch: Mexerica, Ovo Cozido. Dinner: Ovo Cozido, Ovo (Inteiro). Snacks/Other: Mentos Goma de Mascar sem Açúcar, Kobber Barra de Frutas, Kobber Barra de Frutas. more...

2322 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 0.3 kg a Week

3 Supporters Support

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Bubu?

10 Aug 20 by member: Schiavon_Slim


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Bubuzinha92's Journal, 10 Aug 20

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