Weigh In record (no journal entry) for 10 August 2020
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77.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 79.35g | Prot: 194.56g | Carbs: 247.89g.
Breakfast: Arcor Turrón de Maní, Arcor Turrón de Maní. Lunch: Acelga Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tarta de Acelga. Dinner: Fela Fiambre, Milanesa de Pollo al Horno, Lactal Pan Lacteado. Snacks/Other: La Serenísima Dulce de Leche Clásico, Banana. more...
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Losing 3.5 kg a Week
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Alejo Bonanzinga's Weight History
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