Weigh In record (no journal entry) for 10 August 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 54.88g | Prot: 72.11g | Carbs: 18.30g.
Breakfast: AH Goudse Kaas Jong Belegen 48+. Lunch: Jumbo Knakworst, Gebakken Ei. Dinner: Conimex Pinda Satesaus, Bamboescheuten (Uitgelekt, uit Blik), Bospeen, AH Champignons, Jumbo Taugé, Kipfilet (Gekookt, Gebakken), Bonduelle Bloemkool Rijst. Snacks/Other: AH Goudse Kaas Jong Belegen 48+. more...
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2586 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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a.feenstra1's Weight History
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