romioviedo88's Journal, 10 Aug 20

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Weigh In record (no journal entry) for 10 August 2020

70.3 kg Lost so far: 79529.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

723 kcal

Fat: 23.98g | Prot: 36.47g | Carbs: 89.07g. Breakfast: Alimentos Naturales Tostadas Light, La Virginia Té de Limón , Playadito Yerba Mate, Jugo de Naranja Recién Exprimido. Lunch: Alimentos Naturales Tostadas Light, Tomates, Knorr Caldo de Verduras. Dinner: Lechuga de Hoja Verde, Pata Muslo, Empanada de Carne. more...