Weigh In record (no journal entry) for 10 August 2020
|
54.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 59.30g | Prot: 33.10g | Carbs: 47.40g.
Lunch: 다향오리 다향훈제오리, 미주라 통밀 도너츠. Dinner: 오뚜기 컵누들 잔치국수 (34g). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tkssk123's Weight History
|