Weigh In record (no journal entry) for 10 August 2020
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116.4 kg
Lost so far: 13.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 12.51g | Prot: 7.06g | Carbs: 54.00g.
Breakfast: Chiquita Banana, Kraft American Cheese Slice, Beefsteak Bread Soft Rye Bread, Butter (Salted), Kroger French Vanilla Cappuccino K-Cup. more...
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steady weight
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