Weigh In record (no journal entry) for 10 August 2020
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64.6 kg
Lost so far: 8.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 32.96g | Prot: 63.65g | Carbs: 86.16g.
Breakfast: Manzana, COTO Baguette. Lunch: Vauquita Vauquita Light, Remolachas Cocidas (Frescas), Rabanito, Lechuga, Tomates, Roast Beef. Dinner: Bocatti Jamón Natural Cocido, La Paulina Queso Port Salut Light, Tomates, Huevo. Snacks/Other: Naranjas, Manzana. more...
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Losing 3.5 kg a Week
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