Weigh In record (no journal entry) for 10 August 2020
|
62.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
171 kcal
|
Fat: 6.43g | Prot: 16.36g | Carbs: 9.92g.
Breakfast: Alpen Gold Шоколад Горький «Alpen Gold» 70%, Эмиль Сыр Творожный Сливочный, Халык Нан Хлеб Бородинский , Natige Сметана 15%, Восток Молоко Творог Обезжиренный. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamuniversalbee's Weight History
|