Weigh In record (no journal entry) for 10 August 2020
|
108.5 kg
Lost so far: 0.8 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 20.66g | Prot: 37.48g | Carbs: 50.97g.
Breakfast: Сыр Гауда, Паштет, Родные Просторы Батончик К Чаю, Кофе с Сахаром. Lunch: Овощное Рагу с Говядиной. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krutilnikova94's Weight History
|