Weigh In record (no journal entry) for 10 August 2020
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59 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 60.99g | Prot: 93.66g | Carbs: 244.31g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Nutella Nutella, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Prugne, Fichi, Carosello, Risotto ai Frutti di Mare. Dinner: Gelatelli Sorbetto Passion Fruit, Spigola, Pomodori Ciliegini, Desantis Olio Extra Vergine di Oliva Classico, Friselle Integrali. Snacks/Other: Loacker Wafer Napolitaner, Panino Prosciutto e Formaggio. more...
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Losing 0.4 kg a Week
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31angy83's Weight History
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