Weigh In record (no journal entry) for 10 August 2020
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79.4 kg
Lost so far: 2.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 44.52g | Prot: 52.80g | Carbs: 174.68g.
Breakfast: Хлеб Черный, Растительное Масло, Лук, Помидоры, Яйцо. Lunch: Суп-Лапша Рамэн с Куриным Вкусом (Сухой). Snacks/Other: Яблоко, Творог 5%, Gorilla Энергетический Напиток. more...
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Gaining 0.0 kg a Week
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jibeknur63's Weight History
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