Weigh In record (no journal entry) for 10 August 2020
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61 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 64.01g | Prot: 80.00g | Carbs: 51.16g.
Breakfast: Pure Fruits 100% Orange, Frischer Schinken, Cappuccino, Clever Teebutter, Hofer Toastbrot. Lunch: Gartengold Buttergemüse, Lachsfilet. Dinner: Cheddar-Käse, Sardinen in Öl (Konserviert), Clever Toastbrot. more...
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Losing 1.4 kg a Week
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Yvikiwi96's Weight History
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