Weigh In record (no journal entry) for 10 August 2020
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 20.59g | Prot: 36.42g | Carbs: 38.43g.
Breakfast: Вареное Яйцо, Желтый Сладкий Перец, Помидоры. Lunch: Сахар, Простоквашино Творог Мягкий 5%. Dinner: Сырники, Сырники. Snacks/Other: SPAR Овощи на Пару. more...
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Gaining 1.4 kg a Week
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sashakot1234's Weight History
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