Weigh In record (no journal entry) for 10 August 2020
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 31.53g | Prot: 36.85g | Carbs: 70.54g.
Breakfast: Кофе (из Молотых Зерен), Яготинский Сметана 15%, Сырники с Рисовой Мукой, Danone Йогурт Живинка Клубника . Lunch: Сметана 15%, Язык Говяжий Отварной, Жареная Картошка. more...
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Gaining 0.1 kg a Week
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viiiiiiiiiiiiiiiii's Weight History
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