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2018 kcal
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Fat: 82.40g | Prot: 125.53g | Carbs: 150.87g.
Lunch: 全脂牛奶, 藤原豆腐店 無糖豆漿, 水煮蛋, 水餃. Dinner: 湯, 煮熟的竹筍（烹飪中加油）, 煮熟的綠色椰菜, 7-11 石安香滷玉子, 21世紀風味館 元氣雞胸肉, 7-11 吉士豬肉堡加蛋, 7-11 照燒雞溏心蛋三明治. Snacks/Other: 威士忌酒, Myprotein The Whey 尖端乳清蛋白. more...
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2549 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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edwardlo0713's Weight History
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