Weigh In record (no journal entry) for 10 August 2020
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47.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 36.86g | Prot: 87.35g | Carbs: 28.56g.
Lunch: 豬肉, 鱸魚, 魚, 雞蛋, 蔬菜, 雞蛋, 雞腿, 高麗菜. more...
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Losing 0.7 kg a Week
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thinner1234's Weight History
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