Weigh In record (no journal entry) for 10 August 2020
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67.3 kg
Lost so far: 4.3 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 25.01g | Prot: 20.76g | Carbs: 83.42g.
Breakfast: Зеленый Чай, Нектарины, Каша Рисовая на Молоке. Lunch: Салат из Помидоров, Жареное Яйцо. Snacks/Other: Campina Йогурт Нежный. more...
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Losing 0.7 kg a Week
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zarina9625's Weight History
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